And then, I exhaled. I’m committed to learning to breathe deeply. This is more than a metaphor. I am a shallow breather. According to people who teach meditation, When we breathe in a shallow way, the body remains in a cyclical state of stress—our stress causing shallow breathing and our shallow breathing causing stress. This …
#31DaysofWatchingGodMove-Have You Been Paying Attention?
Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight. Do not be wise in your own eyes; fear the Lord and shun evil. This will bring health to your body and nourishment to your bones.Proverbs …
Continue reading "#31DaysofWatchingGodMove-Have You Been Paying Attention?"
31 Days of Watching God Move – God is Bigger
What if we trusted God first? What if it was us with God rather than faith as a back up strategy?
31 Days of Liminality
Instead of imagining all that could go wrong, let's celebrate all that is already good.
31 Days of Liminality
She challenges me to be stronger. She insists on my advocating for myself as I always have for her.
Tuesday’s Wisdom
Yesterday on Facebook, I drew my line in the sand. It was a long time coming, and I'm not sorry. Taps the mic, "is this thing on?" PSA: I am a grown woman of African descent, born and raised in America. As a direct result of our current national leadership, and the freedom it grants …
Tuesday’s Wisdom
Hard work spotlights the character of people: some turn up their sleeves, some turn up their noses, and some don't turn up at all. - Sam Ewing, humorist What are you turning up?
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